BLACK BEAN HUMMUS Hummus is usually made with chickpeas, but you can also use black beans for this delicious Middle Eastern side dish. You can also add lime juice and jalapeños for that extra yumminess. What you need: • 3 pieces of six-inch pita bread • ½ c of chopped cilantro (fresh, divided) • ½ …
Tag: nutrition
Diabetes and Nutrition Perhaps no other disease is as closely linked to nutrition as diabetes. Not only does nutrition play a role in its development, nutrition is also one of the disease’s most powerful treatments.1 Because of this strong and critical connection to nutrition, researchers have carefully studied the use of nutritional supplements in the …