Scientific investigators suggest that whole body vibration improves the manner by which the body assimilates glucose as its source of energy. It also hinders inflammation by adjusting our immune cells and microbiome. This is great news for those who suffer from diabetes in which inflammation and glucose levels tend to soar. Whole body vibration produces …

SHAKEN UP MICROBIOME REDUCES INFLAMMATION IN DIABETICSRead More »

Diabetics avoid weight gain because this gives way to complications such as cardiovascular diseases. Because of this, it seems counterproductive to undergo insulin therapy when insulin can actually cause you to gain weight. If you have been diagnosed with diabetes and you must take insulin, you can manage your weight with lifestyle and diet changes. …

THE RELATIONSHIP BETWEEN WEIGHT GAIN AND INSULINRead More »

Diabulimia (ED-DMTI or Eating Disorder-Diabetes Mellitus Type I) is an eating disorder of a person diagnosed with diabetes, usually, Type I. The patient restricts taking insulin to lose weight. Diabetic patients are usually at high risk of developing diabulimia because of the constant focus on food. They always monitor food types, packaging labels, their blood …

Diabulimia is RealRead More »

Exercising harder, with high intensity and shorter duration, has positive effects on overweight men. A six-week training program consists of 15-minute exercise sessions every week. The intense workouts improve strength, muscle mass, and insulin sensitivity. About 90% of obese or overweight people have Type II diabetes and the authors of the program can apply to …

Resistance Training Reduces Diabetes RiskRead More »