Chickpeas are low glycemic (GI of 28), so they are ideal snacks for diabetics. Why buy ready-to-eat chickpea snacks when it’s so easy to make them in your own kitchen? You can even use them as toppings for salads. What you need: • Cayenne pepper • 1 15-ounce can of chickpeas (drained) • 1/8 tsp …
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