Staying Safe From COVID-19 If You are Diabetic
If you have diabetes, staying at home is more vital for you. It may be a difficult task for you to do so, but you must do this to protect yourself and your loved ones from contracting COVID-19. Here are some pointers you should consider while staying safe from the coronavirus pandemic.
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It is always challenging for diabetics to choose the right dessert or to even avoid that part of the meal. Physicians usually advise their patients to stay away from carbohydrates, but this isn’t necessary at all. People diagnosed with diabetes can still enjoy sweets, provided they have a plan. Even a non-diabetic person can follow some useful tips to enjoy sweets the right way:
a. Sucralose
b. Aspartame
c. Neotame
d. Acesulfame potassium
e. Saccharin
If you are going to cook with these artificial sweeteners, remember that aspartame loses its flavor when cooked.
Sweets are not bad for those with diabetes, just as long as they eat in moderation. Be mindful of your sweets and you can be sure your blood glucose levels will remain stable.