Royal jelly is a creamy, nutritious, white substance produced as food for the queen bee larvae. Many people claim that royal jelly has a lot of health benefits. It is said to possess anti-inflammatory, antibacterial, and antioxidant properties. You can either administer it on your skin or ingest it. People with diabetes would most certainly benefit from royal jelly.
Health Benefits
Helps women with PMS. Royal jelly is also good for women who suffer from PMS (premenstrual syndrome). In 2014, there was a study which involved giving royal jelly capsules or placebos once a day for at least two menstrual cycles to 110 participants. Those who took the royal jelly capsules experienced less intense PMS symptoms.
Contains significant nutrients. Here are the nutrients present in royal jelly:
• 15% carbohydrates
• 50% to 60% water
• 3% to 6% fats
• 1.5% mineral salts
• 18% protein
• mineral salts (1.5 percent)
• B vitamins
• Polyphenols
Helps postmenopausal women. A recent study found that taking 150 mg of royal jelly taken every day for at least three months could help in improving the cholesterol levels of postmenopausal women.
Benefits people with Type II diabetes. In a study that involved 50 female Type II diabetes patients took either a placebo or 1 gram of royal jelly once every day for eight weeks. Results of this study led to a conclusion that royal jelly may reduce blood glucose levels.
Accelerates wound healing. Royal jelly could increase the activity of fibroblasts, according to the study published in the Nutrition Research and Practice journal. Fibroblasts are commonly found in animal tissues, significant in the wound healing process.
Safety in Using Royal Jelly
As an organic remedy, it is not regulated by the USFDA (United States Food and Drug Administration). Because there is still no established royal jelly safety assessment by any regulatory body, the contents of products with royal jelly may differ.
Even if it is an all natural health solution, a WHO (World Health Organization) report emphasizes that royal jelly could possibly cause allergic reactions in some users. Those who have allergies have a high risk of reacting violently. If you experience the following symptoms while using royal jelly, see your doctor immediately:
• Vomiting
• Hives
• Nausea
• Difficulty breathing or breathing problems such as wheezing
• Intense pruritis or itching
• Confusion
• Dizziness
• Problems in the digestive system such as diarrhea
Consult your doctor before you start taking royal jelly because this supplement may interact with prescribed drugs such as those for regulating blood pressure.
You can apply royal jelly on your skin or you can ingest it as a capsule or a pill. Though there are no standard dosages, you should start with small doses. Stop taking it once you start experiencing allergy symptoms. Just like any other supplement, it is best to work with your doctor before and while taking royal jelly products.
If you have diabetes, staying at home is more vital for you. It may be a difficult task for you to do so, but you must do this to protect yourself and your loved ones from contracting COVID-19. Here are some pointers you should consider while staying safe from the coronavirus pandemic.
WHAT ROYAL JELLY CAN BRING
Royal jelly is a creamy, nutritious, white substance produced as food for the queen bee larvae. Many people claim that royal jelly has a lot of health benefits. It is said to possess anti-inflammatory, antibacterial, and antioxidant properties. You can either administer it on your skin or ingest it. People with diabetes would most certainly benefit from royal jelly.
Health Benefits
• 15% carbohydrates
• 50% to 60% water
• 3% to 6% fats
• 1.5% mineral salts
• 18% protein
• mineral salts (1.5 percent)
• B vitamins
• Polyphenols
Safety in Using Royal Jelly
As an organic remedy, it is not regulated by the USFDA (United States Food and Drug Administration). Because there is still no established royal jelly safety assessment by any regulatory body, the contents of products with royal jelly may differ.
Even if it is an all natural health solution, a WHO (World Health Organization) report emphasizes that royal jelly could possibly cause allergic reactions in some users. Those who have allergies have a high risk of reacting violently. If you experience the following symptoms while using royal jelly, see your doctor immediately:
• Vomiting
• Hives
• Nausea
• Difficulty breathing or breathing problems such as wheezing
• Intense pruritis or itching
• Confusion
• Dizziness
• Problems in the digestive system such as diarrhea
Consult your doctor before you start taking royal jelly because this supplement may interact with prescribed drugs such as those for regulating blood pressure.
You can apply royal jelly on your skin or you can ingest it as a capsule or a pill. Though there are no standard dosages, you should start with small doses. Stop taking it once you start experiencing allergy symptoms. Just like any other supplement, it is best to work with your doctor before and while taking royal jelly products.