Protein-Rich, Low-Carb Cheesecake

Protein-Rich, Low-Carb Cheesecake

This is a quick and healthy dessert you can make whenever you have your cravings for cheesecake. Simple, tasty, and just right for calorie counters and Type II diabetics.

What you need:

• Water
• 8.5 ounces of cottage cheese (low-fat)
• 1 serving pack of strawberry Jell-O (sugar-free)
• 2 egg whites
• 1 tsp of Stevia
• 1 scoop of protein powder (vanilla)
• 1 tsp of vanilla extract

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How you make it:

  1. Preheat your oven to 160 deg C or 325 deg F.
  2. Prepare the strawberry Jell-O based on the instructions on the package. Place it in the freezer to set.
  3. Get a mixing bowl and in it, combine egg whites and cottage cheese. Mix until you get rid of lumps and the consistency is smooth.
  4. Add in the vanilla extract, protein powder, and Stevia. Whisk thoroughly.
  5. Pour the batter into a nonstick baking pan.
  6. Bake for 25 minutes.
  7. Turn the oven off and let the cake cool in it.
  8. Check the Jell-O. If you can just stir it, then you can pour it over the cheesecake.
  9. Place the cheesecake in the fridge for at least 10 to 12 hours before slicing.
  10. Enjoy without the guilt!

***Each serving has 165 calories, 560 mg of sodium, 6 g of carbohydrates, 12 mg of cholesterol, and 32.5 g of protein.

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