Staying Safe From COVID-19 If You are Diabetic
If you have diabetes, staying at home is more vital for you. It may be a difficult task for you to do so, but you must do this to protect yourself and your loved ones from contracting COVID-19. Here are some pointers you should consider while staying safe from the coronavirus pandemic.
Groups
-
active 9 months ago
-
active 9 months ago
-
active 9 months ago
-
active 9 months, 1 week ago
Who’s On
There are no users currently online
Red grapes and balsamic vinegar make up his fruity sauce. It is a delicious, guilt-free topping for the pork chops this recipe needs. In just about 25 minutes, you can have a delicious, healthy lunch or dinner.
What you need:
• 1 c of red grapes (seedless, halved)
• 4 pieces of pork loin chops ( bone-in, sliced ¾ inch thick)
• ¾ c apple cider or apple juice
• ¼ c sliced onions (sliced thinly)
• 1 clove of garlic (minced)
• 1 tsp of honey
• 1 tbsp of cornstarch
• 1 tbsp of balsamic vinegar
• ½ c chicken broth (low sodium)
How you make it:
*** Each serving contains 18 g of carbohydrates, 188 calories, 19 g of protein, 4 g of fat, 117 mg of sodium, and 47 mg of cholesterol.