It has long been established that having excess fat in the body is a risk for numerous metabolic conditions such as Type II diabetes. Yet, current studies show that the body’s fat content is not the only consideration that leads to such conditions. The research was covered by Medical News Today, which elaborated on why …

An Extra Kilo of Abdominal Fat in Woman Can Increase Their Diabetes RiskRead More »

This may sound far-fetched but if you’re 10 centimeters taller, your risk of developing Type II diabetes lowers. In males, there is a 41% decreased risk. In females, about 33%. The results are based on the latest study in Diabetologia. The researchers proposed that this inverse association between Type II diabetes and height could be …

If You’re Taller, You’re Less Vulnerable to Developing Type II DiabetesRead More »

If you’re on a keto diet, you can incorporate walnuts into your meals and snacks. Like other nuts, walnuts can provide you with the essential nutrients you need. Walnuts are delicious, inexpensive, and lower in calories than other nuts. Overview Walnuts belong to the tree nut family, just like cashews, Brazil nuts, and hazelnuts. These …

Keto-Friendly WalnutsRead More »