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You can change the type of cheese to whatever you prefer. This pizza is delicious and guilt-free at the same time. Make sure to savor every bite. What you need: • 1 tsp of extra-virgin olive oil • 2 cups of butternut squash (peeled and pre-cut) • ¼ c of goat cheese (crumbled) • ¼ …
Squash Pizza with Goat Cheese, White Sauce, and SpinachRead More »
You can change the type of cheese to whatever you prefer. This pizza is delicious and guilt-free at the same time. Make sure to savor every bite. What you need: 1 tsp of extra-virgin olive oil 2 cups of butternut squash (peeled and pre-cut) ¼ c of goat cheese (crumbled) ¼ tsp of black pepper …
Squash Pizza with Goat Cheese, White Sauce, and SpinachRead More »
Seafood and coconut are both quite healthy for nearly everyone> Pineapple lends itself well to these two, adding some anti inflammatory properties as well as some healthy protein. Coconut Beer Batter Fried Shrimp with Pineapple Salsa 2 eggs 1-3/4 cups all-purpose flour 3/4 cup beer 1 tablespoon baking powder 2 lb. medium shrimp, peeled …
Red grapes and balsamic vinegar make up his fruity sauce. It is a delicious, guilt-free topping for the pork chops this recipe needs. In just about 25 minutes, you can have a delicious, healthy lunch or dinner. What you need: • 1 c of red grapes (seedless, halved) • 4 pieces of pork loin chops …
Even if you are diabetic, you can still enjoy your tacos. This recipe calls for flank steak and sweet strawberries. You can even multi-task by making the salsa while cooking the steak in just half an hour. What you need: • 1 lb of flank steak (trimmed) • ½ tsp of salt • ¾ tsp …
The diabetic diet can still include steal as long as you choose a lean cut and accompany it with vegetables. This recipe is a combination of steak and tomatoes is the perfect healthy dinner to have perhaps a few times in a month. What you need: • ¼ c of Parmesan cheese (shavings) • 340 …
Pork is a healthy type of meat for diabetics as long as it is cooked healthily. In this recipe, you also get to enjoy delicious mashed sweet potatoes without the guilt. What you need: • ½ cup of whipping cream • 6 pieces of pork chops • 30 grams of butter • 3 tbsps of …
Commercialized chicken nuggets have always been considered as mystery meat. Most see them as unhealthy but when you make it yourself, you’re sure of what they’re made of. These nuggets are good for diabetics and should provide a grain-free and low-carb meal that contains only a handful of ingredients. What you need: • ½ tsp …
Pork is a healthy source of protein when eaten in the right amounts and prepared in a healthy way. The pork leg is a good choice part because it is leaner than the meat found in the pig’s body. What you need: • ½ tsp of coarse salt or ¼ tsp of table salt • …
Ingredients: a) For the roasted pork: • 2 tbsps of garlic salt • 3-pound boneless loin pork (single) • 2 tbsps black pepper (coarsely ground) b) For the salsa: • 2 tbsps cilantro (chopped) • 1/3 c of onion (chopped) • 1 ½ tbsps. vinegar • 1/3 c of green bell pepper (chopped) • 1/3 …
